Your pregnancy, childbearing, and breastfeeding experiences grant you great joy. But the realities that childbirth, pregnancy, and breastfeeding leave you with are often a completely transformed body.
Your breasts and abdomen may have excess sagging skin with stretch marks, and other parts of your body may have stubborn fat deposits that you can’t get rid of easily through diet and exercise. Fret not if you’re in such a situation. A Mommy Makeover will solve most of your challenges.
The Mommy Makeover: What It Entails
A Mommy Makeover combines surgical and non-surgical procedures that may solve most of your problems. The procedures involved may include liposuction, breast lift, labiaplasty, tummy tuck, and breast augmentation, among others.
What to Expect After a Mommy Makeover?
The outcomes of a Mommy Makeover include a slimmer, curvier, and youthful appearance that restores much of your pre-pregnancy body shape. But what follows after this combination of procedures?
Mommy Makeover Surgery Recovery Process and Tips to Improve Your Recovery
A rest period is essential for recovery after the multiple procedures you undergo in a Mommy Makeover. For your Mommy Makeover surgery recovery process to be quick and easy, you’ll need to follow your doctor’s post-operation instructions and adhere to them.
Here are some post-operation instructions and insightful tips on what you should do to experience a smooth and quick recovery process.
Seek Assistance in Your Daily Chores
It’s impossible to continue carrying out your day-to-day tasks after the combo of Mommy Makeover procedures. Engaging in such activities may increase your chances of getting hurt, and your body may take a long time to recover if you don’t get sufficient rest. As such, getting help around the house for the first two to three weeks is prudent. You may find help from a relative, friend, couple, or service company.
Engage in Recommended Light Exercises
Light exercises such as walking may help your body heal fast because the exercises help improve blood flow and reduce swelling and the chances of clot formation. However, your regimen of exercises shouldn’t be strenuous.
Also, include some exercise routine in your post-recovery period to maintain the results of your Mommy Makeover. But ensure you get advice from a trainer who’ll help you learn the best exercises to keep you fit.
Adhere to Postoperative Instructions From Your Doctor
Postoperative complications in Mommy Makeover procedures often result from the lack of compliance with instructions given by the doctor. The given instructions and information will help you heal quickly and correctly to get the best results.
As part of this tip, you should attend all your post-op appointments.
Set Up a Well-Prepared Recovery Area
For you to get proper rest and recovery, you should have a comfortable recovery area with minimal disturbances. It would help if you had a comfortable bed, pillows, blankets, and all the essentials you’ll need close to you.
Request Time Off and Plan for the Care of Your Child
During recovery, your kids will still need help if they’re young. So, ask for some time off and get a friend, relative, caregiver, or spouse to take up the baby seating task.
With all these tips, you should be ready to recover quickly. But some vexing questions may still be lingering in your mind. Well, worry not!
Here are some common FAQs that may help you get some answers to your questions.
Mommy Makeover Surgery Recovery FAQs
How long can you stay away from work?
The average Mommy Makeover recovery time is two to six weeks. As such, you should request a similar time off period from work to ensure enough recovery time.
Can you engage in routine exercises in the post-recovery period?
Yes. Post-recovery exercising is vital in maintaining your newly acquired positive outcomes of the Mommy Makeover procedures. Exercises help burn fat and excess calories, thus maintaining your body shape and fitness.
What affects the time you’ll take to recover completely?
Your Mommy Makeover recovery time is determined by various factors, including the number of Mommy Makeover surgical procedures you undergo and your observance of recovery instructions and tips.
What should you wear in the Mommy Makeover recovery period?
You should wear clothing that fits you properly. Avoid clothing that’s too tight or loose. Also, wear the recommended compression garments because these garments help in the healing process by reducing swelling and possible blood clot formation complications.
Bottom-Line:
A Mommy Makeover can help you get a slimmer, more toned, and better-appearing post-pregnancy body. The procedure, which involves multiple surgical and non-surgical procedures, helps eliminate the negative effects of pregnancy, childbirth, and breastfeeding on your body. But to maintain and achieve the positive outcomes of a Mommy Makeover, you have to observe the doctor’s post-op instructions and follow the recovery tips to get a quick and good recovery.
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