Eye problems can be easily prevented. Here I am sharing the tips. You can practice essential eye care habits every day. Amazingly, they are very practical and easy to accomplish yet they tend to be the most neglected.
Here are Some Top Tips:-
- Avoid Rubbing Your Eyes.
- Practice Frequent Hand Washing.
- Protect Your Eyes from the Sun.
- Stay Hydrated.
- Don’t Smoke.
- Keep a Balanced Diet.
- Keep Proper Monitor Distance and Room Lighting.
- Observe the 20-20-20 Rule.
- Use the Right Kind of Eye Make-up.
- Get Enough Sleep.
- Keep Your Surroundings Clean.